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A green smoothie in a patterned glass with a sliced avocado next to it and green vegetable leaf behind

Best Green Smoothie

Mandy and Rebecca Wolfe's recipe for a quick and antioxidant-packed green smoothie.
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Course Breakfast, drink, Snack
Cuisine Canadian
Servings 1

Ingredients
  

  • 1 cup cashew or almond milk
  • ½ cup frozen grapes
  • ½ cup frozen pear chunks
  • 1 banana
  • ½ avocado
  • 1 cup chopped lacinato kale or spinach
  • ½ tsp ground cinnamon
  • 1 tbsp hemp hearts or flax seeds

Instructions
 

  • Add the cashew milk, grapes, pear chunks, banana, avocado, kale, cinnamon and hemp hearts to your blender. Pulse for 5 to 8 seconds and then blend on medium for 20 to 30 seconds. Once smooth, pour into your smoothie cup and enjoy immediately.