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A white plate with an avocado, heirloom tomato and grain salad

Heirloom Tomato and Avocado Salad

Jeanine Donofrio
An easy heirloom tomato salad with creamy avocado, lime, toasted sesame oil and a crunchy tamari seed topping.

Ingredients

  • 2 tbsp pepitas
  • 2 tbsp raw hulled sunflower seeds
  • 2 tbsp sesame seeds
  • 1 tsp tamari
  • 2 lbs colourful heirloom tomatoes sliced
  • 1 avocado thinly sliced
  • 2 scallions thinly sliced
  • 2 tsp fresh lime juice
  • 1 tsp toasted sesame oil
  • pinch flaky sea salt
  • microgreens for garnish

Instructions
 

  • Preheat the oven to 350°F and line a baking sheet with parchment paper.
  • Place the pepitas, sunflower seeds and sesame seeds on the baking sheet, toss with the tamari, and spread evenly on the baking sheet.
  • Bake for 7 to 10 minutes, or until golden brown and toasty.
  • Remove from the oven and let cool for 5 minutes to allow the seeds to crisp up.
  • Arrange the tomatoes on a large platter in a single layer, overlapping only slightly.
  • Top with the avocado slices and scallions and drizzle with the lime juice and sesame oil. Sprinkle with flaky sea salt, the seed topping and microgreens.
Keyword heirloom tomato recipes, heirloom tomato salad, tomato and avocado salad, tomato avocado salad, tomato sesame salad