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Image of Jerusalem salad recipe made with tofu and chickpeas.

Jerusalem Salad

Alexander Gershberg
A Jerusalem salad recipe with tahini dressing is based on typical Middle Eastern ingredients, including chickpeas (garbanzo beans), lots of fresh parsley and tossed with crispy croutons, and the lemony, tahini-based salad dressing.

Ingredients

Crispy Croutons

  • 2-3 cups organic sunflower oil, for deep-frying croutons
  • oz bread cut into small cubes

Salad

  • 7 oz dried chickpeas (garbanzo beans) (option: soak dried chickpeas overnight in cold water and drained or use canned chickpeas)
  • 1 red onion finely chopped
  • 35 g parsley finely chopped
  • 1 long cucumber de-seeded, finely chopped
  • 12½ oz tomatoes or cherry tomatoes finely chopped
  • 1 cup corn kernels
  • 7 oz feto (fermented tofu) crumbled
  • 1 tsp sea salt
  • black pepper

Tahini Dressing

  • 2 tbsp freshly squeezed lemon juice
  • oz hulled (white) tahini
  • 2 tsp freshly squeezed lemon juice
  • ½ tsp sea salt

Instructions
 

Crispy Croutons

  • Meanwhile, heat the oil in a heavy-based saucepan (it should reach about 4 1½ up the side of the pan) over high heat until it reaches 180°C (350° F). The oil is ready when two wooden chopsticks dipped into the oil sizzle vigorously around their edges. Add the bread cubes and deep-fry for 1-2 minutes, until crisp and golden brown. Drain on paper towel.

Salad

  • Pressure cook the chickpeas in 700 ml (23½ fl oz) of water, or use soaked and drained chickpeas or canned chickpeas.
  • In a salad bowl, combine the chickpeas, croutons, onion, parsley, cucumber, tomato, sweet corn, feto, salt, a generous grind of black pepper and the lemon juice.

Tahini Dressing

  • To make the tahini dressing, combine the tahini, lemon juice, salt and 50 ml (1¾ fl oz) of water in a small bowl and whisk to a thin yoghurt-like texture, adding more water if necessary.
  • Serve the salad drizzled with the tahini dressing.

Notes

Time-saving tip

Pressure cook the chickpeas yourself, but if you are short on time and want to make the salad quickly, use chickpeas from a can.

How to make croutons without frying 

You can also make the croutons in a preheated 350°C convection oven. Place the bread cubes on a baking tray, drizzle with 3 tablespoons of olive oil and sprinkle with 2 big pinches of salt. Transfer to the oven and bake for 10 minutes, then turn over and continue to bake for 5-10 minutes, until golden and crisp. Set aside to cool.
Keyword Chickpeas, Jerusalem Salad