We're Already Married Chicken Meatballs
Mary Berg
Tender chicken meatballs simmered in a creamy Parmesan sauce with sun-dried tomatoes, garlic and a touch of heat.
Meatballs
- 1 tsp olive oil plus more for drizzling
- 1 yellow onion finely diced
- kosher salt
- freshly ground black pepper
- 1 clove garlic minced
- ¼ cup bread crumbs
- ¼ cup milk
- 1 egg
- 1 cup grated Parmigiano Reggiano
- 2 tbsp each chopped fresh parsley and basil
- 450 g ground chicken
Sauce
- 2 tbsp butter
- 2 cloves garlic minced
- 2 tbsp all-purpose flour
- 2 tbsp tomato paste
- 1 cup chicken broth
- 1 cup whipping cream
- ½ to 1 cup grated Parmigiano Reggiano
- ½ tp 1 tsp crushed hot pepper flakes
- ⅓ cup sliced sun-dried tomatoes
- kosher salt
- freshly ground black pepper
- 2 tbsp each chopped fresh parsley and basil to serve
- cooked pasta or crusty bread to serve
Meatballs
Preheat oven to 400°F. Line baking sheet with parchment paper.
Heat high-sided sauté pan over medium heat and add oil and onions. Season with salt and pepper and cook until lightly softened and golden, 2 to 3 minutes. Add garlic and continue to cook for 30 seconds, then remove pan from heat and let cool.
Meanwhile, in large mixing bowl, stir bread crumbs and milk together. Add egg, Parmigiano Reggiano, parsley, basil and cooked onion mixture. Toss lightly to combine, then add chicken and continue to gently toss and mix until evenly combined.
Using spoon or small spring-loaded ice cream scoop, scoop small mounds (about 2 tbsp each) onto prepared baking sheet. Drizzle with oil and lightly roll meatballs. Roast meatballs until cooked to 165°F, 15 to 18 minutes. Then broil on high for 2 minutes to get a little colour on top. Set aside.
Sauce
Place high-sided sauté pan back over medium heat and add butter and garlic. Cook for 30 seconds, then whisk in flour. Allow flour to toast for 30 seconds to 1 minute, then whisk in tomato paste. Cook for another 30 seconds to 1 minute, then slowly begin whisking in the chicken broth.
Add cream, bring to a simmer and allow sauce to bubble away until thickened, about 5 minutes. Stir in cheese and hot pepper flakes to taste, add sun-dried tomatoes and season to taste with salt and pepper.
Stir in cooked meatballs and scatter with parsley and basil. Serve over your favourite pasta or with a few hunks of crusty bread.
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