meal salad

Caesar Salad With Shrimp

Shrimp Caesar Salad

Chef Ned Bell tops his Caesar salad with chilled shrimp, Parmesan crisps and caramelized grilled lemon.

This vegan Chickpea Salad Niçoise combines seasoned chickpeas, potatoes, green beans, tomatoes, olives and a lemon-Dijon dressing.

Chickpea Salad Niçoise

This vegan take on Salad Niçoise swaps traditional tuna for lemony seasoned chickpeas, creating a fresh, protein-packed salad.

A silver bento box and bowl filled with lentils and greens with a bowl of green dressing on the side

Lentil Salad With Creamy Green Tahini Dressing

This filling, healthy salad is perfect for packed lunches.

Fall-apart gochujang short ribs paired with a fresh rice noodle salad create a bold, flavour-packed dish that’s hearty enough to serve as a main.

Gochujang Short Ribs With Rice Noodle Salad

Fall-apart gochujang short ribs paired with a fresh rice noodle salad create a bold, flavour-packed meal.

Grilled chicken on a healthy salad with buckwheat and pesto

Grilled Chicken Salad with Buckwheat and Pesto

Bright, fresh flavours for anytime of year.

Bowl of potato cucumber salad with shaved Comté

Potato and Cucumber Salade Parisienne

A chic update to the humble potato salad.

Image of Jerusalem salad recipe made with tofu and chickpeas.

Jerusalem Salad

This classic Levantine recipe gets an update with chickpeas and a lemony, tahini dressing.

Graphic images of salads

10 healthy meal salads to put on repeat

When summer is just around the corner, meal salads are the smart choice.

Grilled Zucchini & Mozzarella Salad With Pesto

Grilled Zucchini and Mozzarella Salad With Pesto

An effortless salad pretty enough for entertaining.

Fall Salad With Roasted Carrots and Pecans

An autumn salad with roasted veggies tossed in pomegranate dressing.

A white bowl with salad and tofu on a white wooden surface

Soba Noodle Salad With Grilled Tofu

This Fresh menu staple is plant-based, packed with nutrients and perfect for summertime grilling.

A white plate with a colourful beet salad on a wooden table

Beet and Plum Salad

Smoky barbecued beets and juicy plums.

A white plate with salad and pink dishes with drinks and garnishes next to it.

Crispy Rice Salad With Smashed Cucumbers

Golden, crispy jasmine rice is the star of this meal salad.

A platter of salad on a green tiled surface.

Shrimp Salad With Melon and Thai Basil

Bright Southeast Asian-inspired flavours meld together in this refreshing salad.