Salad

This vegan Chickpea Salad Niçoise combines seasoned chickpeas, potatoes, green beans, tomatoes, olives and a lemon-Dijon dressing.

Chickpea Salad Niçoise

This vegan take on Salad Niçoise swaps traditional tuna for lemony seasoned chickpeas, creating a fresh, protein-packed salad.

Ontario-Grown asparagus and potato salad

Asparagus and Potato Salad

A healthy take on a potato salad— mayo-free and packed with protein.

Shaved carrot, asparagus and beet salad dressed with pistachios and creamy dressing in a rainbow and goat cheese salad

Rainbow Beet Salad With Whipped Lemon Goat Cheese

A show-stopping salad for summer entertaining.

A bowl of salad with a black spoon sits on a table.

Zucchini Flower Pasta Salad

It's worth every second of your time measuring, toasting and chopping to make the Mint & Walnut vinaigrette that makes this already-special

Hands serving a warm tomato and crouton salad topped with burrata and fresh basil on an outdoor table set with plates, glasses and lavender.

Warm Tomato Salad

A warm cherry tomato dressing enhances slices of beefsteak tomato in this no-nonsense take on summer's favourite vegetable.

Beet salad with lettuce, chickpeas and fresh herbs in a white serving bowl, dressed in a vibrant pink vinaigrette.

Pink Salad

Ultra-crispy and vibrant pink, this is the salad of your dreams.

Grain and bean bowl topped with cherry tomatoes, cucumber, white beans, herbs and a creamy green pesto dressing, served with lemon water and fresh ingredients on the side.

Glow-Up Pesto Dream Bowl

Pesto pasta salad gets a serious glow-up.

Spring Radish Salad With Butter Beans and Pesto

A zippy radish greens pesto is a highlight of this vibrant salad.

Colorful chopped salad with chickpeas, pomegranate seeds, cucumber, red onion, peppers and fresh mint served in a gray bowl on a wooden surface.

Jamie Oliver’s Chopped Rainbow Salad

Vibrant, tangy, chopped salad perfection.

Long plate piled with spinach, arugula, feta, strawberry and red onion with a small bowl of creamy dressing

Strawberry, Spinach and Feta Salad

Homemade tahini poppyseed dressing is this salad's crowning glory.

A bowl of kale salad on a woven wicker trivet

Kale, Avocado and Pistachio Salad

Hard-boiled eggs add protein to this healthy kale salad.

Red potato salad with fresh green herbs, jammy quartered eggs, sliced chili and toasted garlic.

Italian Potato Salad

Fresh herbs add flavour to this simple potato salad.

Kale base salad with crunchy delicious toppings, perfect for breakfast

Mediterranean Kale Salad With White Beans

A fresh, protein-rich meal that comes together in under 15 minutes.

plate with slices of halloumi and squash

Squash and Halloumi Salad

Sweet, salty, savoury and crunchy.

Greek orzo salad with bright vegetables & dressing on the side

Greek Orzo Pasta Salad

This Greek salad recipe kicks things up a notch with pepperoncini and orzo.

Colourful coleslaw on a white plate

Coleslaw With Creamy Citrus Dressing

Jennifer Emilson's bright, light winter slaw.

fennel and orange salad with salmon fillet

Fennel and Orange Salad

This salad packs a punch of vitamin C and fibre, thanks to its two star ingredients

An artfully arranged salad of burrata and green vegetables in a white salad plate.

Asparagus and Burrata Salad

Chef Jason Oszoli of Ontario's Friday Harbour Resort shares his recipe for a stunning seasonal salad.

A white plate with salad and glasses of wine surrounding it

Spanish Pepper Salad With Sourdough Toast

Everyone needs a few simple no-cook meals up their sleeve. This one is totally company-worthy.

A white plate with salad and pink dishes with drinks and garnishes next to it.

Crispy Rice Salad With Smashed Cucumbers

Golden, crispy jasmine rice is the star of this meal salad.