Fennel and Orange Salad
This salad packs a punch of vitamin C and fibre, thanks to its two star ingredients
Garlicky Rapini Galette
The combination of flaky crust and sharp garlic is ideal for showcasing rapini.
Egg and Halloumi Breakfast Plate
Vanessa Perrone's Mediterranean Diet breakfast plate features za'atar-seasoned eggs, halloumi and fresh vegetables.
Flank Steak Salad With Crispy White Beans
Crispy white beans act like protein-packed croutons in this peppery Mediterranean-Diet-friendly salad.
Baked Salmon With Gremolata Crust
A bright, citrusy way to serve this Mediterranean protein mainstay.
