Shelley Darlington, the personal trainer and nutritionist behind the YouTube channel Strong Curves, shares this carb-conscious appetizer recipe in her new book The Strong Curves Cookbook: 100+ High-Protein, Low-Carb Recipes to Help You Lose Weight, Build Muscle, and Get Strong. “These refreshingly light canapés feature smoked salmon, dill and cream cheese for a perfect pre-workout snack or as an appetizer that’s sure to be a crowd pleaser,” Darlington writes.
Cucumber and Smoked Salmon Bites
Cucumber and Salmon Bites are an easy, elegant and low-fat appetizer of cucumber, dairy-free cream cheese, smoked salmon and a sprig of dill for garnish.
Ingredients
- 2 tbsp dairy-free cream cheese
- 1 tbsp fresh dill finely chopped
- 1 tbsp lemon juice
- salt and pepper to taste
- 10 slices cucumber about ¼-inch (6 mm) thick
- ½ lb (225 g) smoked salmon thinly sliced
Instructions
- In a small bowl, mix together the cream cheese, dill and lemon juice until well combined. Season with salt and pepper to taste.
- Lay out the cucumber slices on a platter or serving dish. Top each cucumber slice with a small dollop of the cream cheese mixture. Fold a slice of smoked salmon into a small roll and place it on top of the cream cheese mixture. Garnish each canapé with a small sprig of fresh dill.
- Serve immediately or refrigerate until ready to use.
Notes
- For a creamier texture, blend the cream cheese mixture
with the smoked salmon in a food processor. - Try other types of smoked fish, such as trout or mackerel.
More recipes from Shelley Darlington
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Teriyaki Salmon With Bok Choy
Shelley Darlington's recipe for oven-roasted salmon with teriyaki sauce, served with sautéed bok choy.
Get the recipe