spices in wooden spoo

Panch Phoran Spice Blend

The mother-daughter duo of Arvinda's Spices share their Bengali Five Spice recipe in New Indian Basics.

Panch Phoran

A five-spice mix from the West Bengal region of India.
Prep Time 5 mins
Course seasoning
Cuisine Indian

Ingredients
  

  • 1 tbsp brown mustard seeds
  • 1 tbsp cumin seeds
  • 1 tbsp fennel seeds
  • 1 tbsp nigella seeds
  • tbsp fenugreek seeds

Instructions
 

  • In a small bowl, add the spices and mix until uniform.
  • Store the Panch Phoran in a stainless-steel container or an airtight jar for up to 12 months, keeping it in a cool, dark place.

A cookbook cover in a light frame

Panch Phoran

A five-spice mix from the West Bengal region of India.
Prep Time 5 mins
Course seasoning
Cuisine Indian

Ingredients
  

  • 1 tbsp brown mustard seeds
  • 1 tbsp cumin seeds
  • 1 tbsp fennel seeds
  • 1 tbsp nigella seeds
  • tbsp fenugreek seeds

Instructions
 

  • In a small bowl, add the spices and mix until uniform.
  • Store the Panch Phoran in a stainless-steel container or an airtight jar for up to 12 months, keeping it in a cool, dark place.
Previous Story

Ginger Garlic Chicken Noodle Soup

Next Story

Espresso Martini

Latest from recipes