health food

5 surprising wellness trends to look out for in 2026

Top trends at the CHFA Now Health and Wellness Show.

A green smoothie in a patterned glass with a sliced avocado next to it and green vegetable leaf behind

Mandy’s Ultimate Green Smoothie

A detox in a glass.

Fresh lemons cut into slices on bright white wet surface with gl

Brighten your day with these 5 mood-boosting citrus recipes

These citrus-bright recipes will make you feel happy even on the darkest days.

raw salmon, slices of lemon and fresh basil on cutting board

Top 5 healthy foods you should be eating now

What you eat has a powerful impact on how you feel. Make sure you're cooking with these healthy ingredients.

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