Meal Prep

A close-up of a black pan with cooked chicken thighs in a brown sauce, topped with pine nuts and lemon slices.

Skillet Lemon Garlic Chicken

An easy crowd-pleasing dinner that even the pickiest of eaters will enjoy.

A plate of Mandy's mini egg bites. These protein-rich “brekkie bombs” come from Mandy Wolfe’s More Mandy’s cookbook. Baked in a muffin tin, they combine eggs, sautéed mushrooms and onions, creamy heavy cream, shredded cheddar, sun-dried tomatoes and fresh basil. They're savoury, low-carb, and built for make-ahead breakfasts.

Mandy’s Protein Egg Bites

These protein-rich egg bites are the perfect solution for when you're having breakfast on the run.

Holly Nillson shares how to add flavour to food without extra effort – or dishes

Food blogger Holly Nilsson is bringing approachable family-style cooking to everyone.

Kale base salad with crunchy delicious toppings, perfect for breakfast

Mediterranean Kale Salad

Your new favourite breakfast salad inspiration for spring.

A muffeletta sandwich with layers of meat

Iconic Muffuletta Sandwich

A make-ahead dream for sandwich lovers.

chocolate covered dates in a pile

Chocolate Peanut Butter Bombs

Transform simple ingredients into an indulgent high-fibre treat.

A white plate with salmon and Brussels sprouts

Sheet Pan Salmon With Zhong Sauce

A weeknight meal prep hero.