While reducing the use of single-use plastic bottles helps us all live a more sustainable life, the Echo Go+ Hydrogen Water Bottle helps take water’s power to the next level by infusing it with hydrogen gas. According to Echo, the antioxidant properties of hydrogen water help it neutralize harmful free radicals in the body, which may reduce oxidative stress and inflammation. Hydrogen-rich water is also said to increase energy and improve muscle recovery after exercise.
How it works
The Echo Go+ Hydrogen Water Bottle and the Hydrogen Water Pitcher use a process called electrolysis to produce hydrogen-rich water. Here’s a simplified explanation of how it works: Inside the bottle, there is a chamber containing electrodes made of platinum-coated titanium. When you fill the bottle with filtered or distilled water and activate the electrolysis function, an electrical current passes through the water, splitting its molecules into hydrogen (H2) and oxygen (O2) gases.
Potential benefits
Antioxidant Properties
Hydrogen water is purported to have antioxidant properties, which means it can help neutralize harmful free radicals in the body. This may reduce oxidative stress and inflammation, which are associated with various health issues.
Improved Hydration
Some proponents suggest that hydrogen water may enhance hydration compared to regular water. The smaller molecular size of hydrogen molecules in the water may allow for better absorption and hydration at the cellular level.
Potential Sports Performance
Some research suggests that hydrogen water could benefit athletes by reducing exercise-induced oxidative stress and muscle fatigue. This may lead to improved endurance, faster recovery times and enhanced overall performance.
Brain Health
Hydrogen water has been studied for its potential neuroprotective effects. It may help protect brain cells from oxidative damage and support cognitive function, potentially reducing the risk of age-related cognitive decline and neurodegenerative diseases.
Gut Health
There’s emerging research suggesting that hydrogen water may positively influence gut health by modulating the gut microbiota and reducing inflammation in the gastrointestinal tract.
Anti-inflammatory Effects
Hydrogen water may have anti-inflammatory properties, which could benefit individuals with conditions such as arthritis, diabetes and cardiovascular disease.
