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gut health

A white bowl with tofu sofrito and red cabbage.

Vegan Tofu Sofrito Bowls

Homemade Sofrito sauce is the highlight of Desiree Nielsen's healthy bowl dinner recipe.

A silver bowl of ice with drinks

Four surprising wellness trends for 2023

DrySecco? Mushroom coffee? "Beegan" alternatives? Wellness experts share health premonitions for 2023.

Plum and Radicchio Salad with Tahini Yogurt Dressing

This salad is full of flavourful Mediterranean ingredients like bitter radicchio, tart plums, crunchy walnuts and creamy yogurt.

woman cutting fruit on kitchen counter

A tiny 150 sq. ft. kitchen gets a DIY budget makeover

How Desiree Nielsen transformed her 150 sq. ft. kitchen into a multi-use space where she could develop plant-based recipes, film reels and

Latest Recipes

A dish with pizza pockets and sauce on the side.

Frybread Pepperoni Pizza Pockets

A sliced frosted pumpkin loaf and servings on white plates.

Pumpkin Loaf With Hemp Seeds

Vegan enchilada, a Mexican dish with sweet potato, tortilla, in white casserole

Squash and Black Bean Enchiladas

Red rice, lentils and butternut squash with carrot and quinoa in a herby dressing, healthy clean eating concept

Healthy Red Lentil and Butternut Squash Dal

Pumpkin Soup with with croutons and pumpkin seeds, Top view.

Healthy Roasted Pumpkin Soup

Latest Food Trends

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Celebrating the Women of Canada’s Michelin Guides

A picture of hot chocolate with ice cream in a paper cup.

Where to enjoy the best hot chocolate in the world

A view of a castle in green hills.

Discovering the world of Parmigiano Reggiano

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