Long plate piled with spinach, arugula, feta, strawberry and red onion with a small bowl of creamy dressing
Photography, Irene Matys

Strawberry, Spinach and Feta Salad

Homemade tahini poppyseed dressing is this salad's crowning glory.

This salad combines the flavours of sunny Cyprus with in-season produce: sweet strawberries and lush greens along with with the stars of the show, the sesame-honey-nut snaps used as croutons and the dressing’s earthy tahini. This salad is the perfect mix of crunchy and creamy with a dash of sweet and savoury.

Long plate piled with spinach, arugula, feta, strawberry and red onion with a small bowl of creamy dressing

Strawberry Spinach Salad With Poppyseed Dressing and Feta

Irene Matys
This salad combines the flavours of sunny Cyprus with in-season Ontario produce: sweet strawberries and lush greens along with with the stars of the show, the sesame-honey-nut snaps used as croutons and the dressing’s earthy tahini. This salad is the perfect mix of crunchy and creamy with a dash of sweet and savoury.

Equipment

  • cutting board
  • chef's knife
  • chilled serving platter
  • medium bowl
  • whisk

Ingredients

Salad

  • 4 cups arugula
  • 4 cups fresh baby spinach
  • cup thinly sliced red onions
  • 6 strawberries thinly sliced
  • cup crumbled feta
  • 6 to 8 fresh mint leaves
  • cup bite-sized pieces of homemade or store-bought pastelaki

Tahini Poppyseed Dressing

  • cup extra-virgin olive oil
  • 3 tbsp fresh lemon juice
  • 1 tbsp tahini
  • 1 tsp Dijon mustard
  • 1 tbsp poppy seeds
  • 1 tsp sea salt

Instructions
 

Salad

  • Arrange arugula, spinach, onions, strawberries, feta and mint on chilled serving platter.

Tahini Poppyseed Dressing

  • In medium bowl, whisk olive oil, lemon juice, tahini, mustard, poppyseeds and salt until creamy.
  • Drizzle dressing over salad and top with pastelaki croutons.

Notes

For a beautiful presentation, arrange the ingredients on a chilled platter and let your family or guests build and customize their own portions. Serve the dressing in a small jar or bowl on the side.
Keyword Arugula Salad, spinach salad, strawberries

 

5 more light and flavourful summer salads

Meni Valle's recipe for a summertime salad with strawberries, tomatoes, burrata and a white balsamic dressing.
Get the recipe
A dish with tomato and strawberry salad topped with burrata, and a serving spoon

Feel free to add grilled chicken or lamb chop to Matty Matheson's tasty Mediterranean "shovel-fest" salad made with orzo pasta, cherry tomatoes, zucchini, goat cheese and fresh herbs.
Get the recipe
A recipe image for Matty Matheson's Orzo and Goat Cheese Salad.

This colourful salad can feed a small crowd and be made up to a day ahead without the tomatoes and cucumbers. No lettuce—or risk of wilting greens—here. Always-satisfying orzo is somehow even better the next day.
Get the recipe
Greek orzo salad with bright vegetables & dressing on the side

 

Cover for my cypriot table cookbook

Recipe excerpted from My Cypriot Table by Irene Matys. Adapted for ELLE Gourmet. Copyright © 2025 Irene Matys. Photographs by Irene Matys. Published by Appetite by Random House®, a division of Penguin Random House Canada Limited. Reproduced by arrangement with the publisher. All rights reserved.
Share this article:

Sign up for our Good Life newsletter