These Chocolate Orange Pots by Jamie Oliver are proof that simple ingredients can create an indulgent, feel-good dessert. Blending naturally sweet Medjool dates with silken tofu and cocoa creates a rich, velvety texture – without any refined sugar. Fresh orange zest and juice add a bright citrus lift that perfectly balances the deep chocolate flavor.
Ready in just 10 minutes, this is one of those effortless Jamie Oliver recipes that’s perfect for entertaining, meal prep, or a quick chocolate fix you can feel good about. Another quick healthy-ish dessert recipe option from Jamie Oliver is his Easy 5-Ingredient Apple Tart.
How Jamie Oliver makes this healthy chocolate dessert delicious
It’s a modern take on chocolate mousse – lighter, faster and more wholesome – without sacrificing flavour. Here, silken tofu creates a luxuriously creamy texture, while dates provide natural sweetness and fibre.
Jamie Oliver's Chocolate Orange Pots
Equipment
- mortar and pestle
- blender
Ingredients
- 1 cup pitted Medjool dates
- 3 tbsp skinned hazelnuts
- 10 oz silken tofu
- 1/4 cup unsweetened cocoa powder
- 1 orange
- 6 generous tbsp Greek or plant-based yogurt
- Seasonal fruit ie. oranges, cherries, strawberries, raspberries, to serve
Instructions
- In a bowl, just cover the dates with boiling water and let soak for 5 minutes, then drain. Toast the hazelnuts in a small frying pan until lightly golden, shaking regularly, then crush in a mortar and pestle until fine.
- Add the dates to a blender with the tofu and cocoa. Finely grate in the orange zest, squeeze in the juice, add 1 ice cube, if you have it, and blitz until super-smooth, stopping to scrape down the sides with a spatula a few times.
- Divide the mixture between little pots, glasses or cups, and either eat right away, or cover and stash in the fridge until you want them (up to 3 days). Serve each pot with a spoonful of yogurt, a sprinkling of crushed hazelnuts and some extra fruit, of your choice.
Recipe Tips & FAQs from ELLE Gourmet Editors
Are Jamie Oliver’s chocolate orange pots healthy?
Yes, they’re made with whole-food ingredients like dates, cocoa, and silken tofu, with no refined sugar. They’re naturally sweet and provide fiber and plant-based protein.
Can I make these chocolate pots vegan?
Absolutely. Just use a plant-based yogurt for serving, and the recipe is fully vegan.
What does silken tofu do in this recipe?
Silken tofu creates a smooth, creamy texture similar to chocolate mousse, while adding protein and keeping the dessert light.
Can I make this recipe ahead of time?
Yes, these chocolate orange pots can be stored in the fridge for up to 3 days, making them perfect for meal prep or entertaining.
Can I freeze chocolate orange pots?
Freezing isn’t recommended, as it may affect the silky texture. They’re best enjoyed fresh or chilled from the fridge.
