healthy recipe

A dish of roasted broccoli drizzled with beet tahini

Blistered Broccoli With Beet Tahini

This colourful side is rich in fibre and loaded with B-vitamins.

Two clear jars of chocolate chia pudding topped with berries on a marble surface

Chocolate Chia Pudding

Meredith Youngson's superfood-filled chia pudding tastes almost like brownie batter.

A white bowl with salad and tofu on a white wooden surface

Soba Noodle Salad With Grilled Tofu

This Fresh menu staple is plant-based, packed with nutrients and perfect for summertime grilling.

chopped tomatoes on toast with basil

Make-it-yourself Bruschetta Bar

A make-ahead, self-serve, entertaining go-to.

A closeup shot of a salad with roasted squash in a clear glass bowl from above.

Roasted Delicata Squash Salad

This easy, healthy squash salad can be on your table in 30 minutes.

A white plate with salad and pink dishes with drinks and garnishes next to it.

Crispy Rice Salad With Smashed Cucumbers

Golden, crispy jasmine rice is the star of this meal salad.

A tray with pea fritters, potato wedges and tartar sauce on a light pink background

Pea Fritters and Fries with Tartar Sauce

Peas, quinoa and mozzarella are the base for these vegetarian fritters.

White dishes with salad and dressings on the side photographed from above.

Kohlrabi Chopped Salad

A delicious vegan salad designed to heal and soothe gut issues.

A white tabletop with a white plate laid with vegetables and a green dip.

Vegan Vegetable Dip With Fresh Herbs

Seasonal tender herbs, including basil and tarragon, star in this delicious vegan dip recipe.

A plate of vegetable spring rolls with peanut sauce on a plate.

Fresh Spring Rolls with the Ultimate Peanut Sauce

Crisp, fresh and crunchy with the ultimate easy-to-make creamy peanut dipping sauce.

Stack of oatmeal cookies

Healthy Oatmeal Cookies With Flax

The whole flaxseeds add a nutty flavour to these cookies from Saskatchewan's Danish Home Bakery.

A bowl of yellow soup on a doily

Chicken and Rice Avgolemono Soup

Classic Greek Avgolemeno soup gets an update with turmeric and yellow zucchini.

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