Firecracker Cauliflower

The easy-to-make dinner is a go-to for Canadian blogger Sam Turnbull when she’s craving takeout vibes. “Sticky, sweet, spicy, and juicy. If you are on the fence about cauliflower, this is the recipe that will convert you,” she writes in her book Craving Vegan: 101 Recipes to Satisfy Your Appetite the Plant-Based Way. “Serve this cauliflower on a bed of fluffy steamed rice and you’re in for a firecrackin’ good time!”

Firecracker Cauliflower

Sam Turnbull's recipe for a vegan version of firecracker chicken, made with cauliflower.

Print Recipe Pin Recipe

Course Main Course

Cuisine vegan

Servings 4

Ingredients

  

Cauliflower

• 1 large head cauliflower cut into florets
• 1 tbsp light oil like canola or vegetable
• 2 cloves garlic minced
• ¼ tsp salt
• ¼ tsp black pepper
• 2 cups cooked rice to serve
• ¼ cup sliced green onions to serve

Firecracker Sauce

• ½ cup packed brown sugar
• ⅓ cup Frank’s RedHot Original Cayenne Pepper Sauce or similar hot sauce see note #1
• ¼ cup water
• 2 tbsp cornstarch
• 1 tbsp rice vinegar
• ¼ tsp hot pepper flakes see note #1

Instructions

 

• Preheat oven to 450°F. Lightly grease large baking sheet.
• In large bowl, combine cauliflower, oil, garlic, salt and pepper, tossing to coat. Arrange on prepared pan, spreading out evenly. Bake, flipping halfway through, until cauliflower is tender and browned, 25 minutes (see note #2)
• While cauliflower is baking, combine brown sugar, hot sauce, water, cornstarch, rice vinegar and hot pepper flakes in small saucepan. Bring to a simmer over medium-low heat and cook, whisking often, until thickened, 5 minutes.
• Drizzle sauce over roasted cauliflower, tossing to evenly coat. Return to oven and continue baking until cauliflower is sticky and delicious, 4 to 8 minutes.
• Serve cauliflower over rice and garnish with green onions.

Notes

1. For a less spicy version, substitute Frank’s RedHot Original Cayenne Pepper Sauce with mild hot sauce or an equal amount of vegan barbecue sauce and omit the red pepper flakes. For extra spicy, add more hot pepper flakes to taste.
2. You can prep the cauliflower ahead of time. Cool completely, then store in an airtight container in the fridge for up to 3 days.

More cauliflower recipes

Roasted Cauliflower Steaks

Prince Edward County's Flame + Smith restaurant shares their recipe for ember-roasted cauliflower steaks.

Get the recipe

Whole Roasted Cauliflower With Green Olive Dressing

Desiree Nielsen's vegan recipe for whole roasted cauliflower with a paprika rub and green olive dressing.

Get the recipe

Jamie Oliver's Easy Roasted Cauliflower

Jamie Oliver's 5-ingredient roasted cauliflower with romesco sauce and crushed roasted almonds.

Get the recipe

Cauliflower au Gratin with Parmigiano Reggiano

This easy side dish recipe uses grated Parmigiano Reggiano to add flavour to baked cauliflower

Get the recipe

Roasted Cauliflower With Green Harissa and Sunflower Seeds

Vancouver Chef David Hawksworth’s healthy version of a creamy cauliflower gratin packs heat from brightly-flavoured green harissa.

Get the recipe

Whole Roasted Cauliflower With Pickled Onions and Garlic Yogurt Sauce

This whole roasted cauliflower recipe has Mediterranean flavours and is served with garlic yogurt sauce, pickled onions and flat bread.

Get the recipe

Cauliflower Chickpea Fritters

Michael Smith's recipe for crispy cauliflower and chickpea fritters served with a bright garlic broccoli sauce.

Get the recipe

Lemony Broccoli and Cauliflower Tabbouleh With Fava Beans

Colourful and packed with nutrients, this Lemony Broccoli and Cauliflower Tabbouleh with Fava Beans is sure to put a smile on your face.

Get the recipe

Excerpted from Craving Vegan by Sam Turnbull. Adapted for ELLE Gourmet. Copyright © 2023 Sam Turnbull. Photographs by Tanya Pilgrim. Published by Appetite by Random House®, a division of Penguin Random House Canada Limited. Reproduced by arrangement with the publisher. All rights reserved.